These bits and bobs about myself now discovered, the issue then becomes what to do with that knowledge.
This story begins like many others. Seven years ago, I was fat.
Me circa 2006 (I'm front and center with the giant soda)- 153 lbs |
See, the key here isn't to make drastic life changes that completely uproot you from you social circles, alienate you from Saturday nights out, and make you wave goodbye to cake forever. The key is finding something you are ok with (maybe even something you like!) and stick with it. Set yourself a goal- whether its 3 days a week at a class you like, 5 miles a week running, or even just 20 minutes a day walking around your neighborhood- this stuff really does add up. Then, when you start feeling like you really got this, up your goals. Maybe join a new gym, try a new fitness class, try inviting friends over for a healthy, home cooked meal instead of going out for dinner.
Halloween circa 2014- Me at 120-ish (I don't actually weigh myself anymore) Also I'm dressed as Keith Richards- yes.. I am awesome. |
Why do I love living a (somewhat) healthy lifestyle? Well, it started with 25 lbs. New jeans. Feeling prettier. Now, its knowing when I go to the gym I get to see all my friends. That I'm going to be able to lift heavier, run faster than I did before. That I'm going to leave, drenched in sweat, and go home to eat a delicious meal that nourishes my body. But all of that… it took a lot of learning, some trial and error, and some days where I just said fuck it and ate a giant cookie in my pjs.
This blog isn't going to tell you exactly how to live your life. It's not going to help you look like a bodybuilder or have 7% body fat (to be honest most of 'those people' have way more issues with food than we normals do). It probable won't help you find a boyfriend or even get laid. But it might. So read on.. at least I'll try to make you laugh every once in a while.
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